Dr. Dana Watson from Families Inc. Counseling Services joined Brandon and Kelly to discuss why everybody wants the results – but nobody wants the process. Why do so many of us want to do something, but when it’s time to actually do it, we just don’t? Are we being lazy? Why does motivation disappear so quickly? Is there a way to trick ourselves into following through? What role does fear play in all this? What is one thing we can do today if we’re tried of saying we’ll do something but never actually doing it?
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